Jun 3, 2021 | Transformations
“The programme was great both physically and mentally. It has helped me maintain and further advance my fitness in ways i thought i never could. The challenge has also helped me get into running which ive always struggled with previously. Mentally its a great way to...
Jun 3, 2021 | Transformations
Annie was very dedicated to the macro and calorie targets each day to produce a great transformation to over 2 stone while losing loads of body fat Annie said – January > Now 31lbs loss in 12 weeks & over 37inches 🙌 Having a baby then lockdown (Covid) hit...
Jun 3, 2021 | Transformations
Hayley on the left 8 weeks ago is unhappy Fast forward 8 weeks with Hayley on the right picture this morning is the happiest she has ever been Most of you will know Hayley from her tv show on bbc, or podcasts or from the call centre a few years back 8 weeks ago Hayley...
