I really enjoyed the weeks training and diet plan

I really enjoyed the weeks training and diet plan

“ I really enjoyed the weeks training and diet plan, I did not think I would lose so much in the 6 weeks i feel great with miles more energy energy, but when I got to around week 2 and my old negative thoughts come back to me with older diets programmes I tried in the...
Lockdown 2020 bootcamp 6 Week Transformation

Lockdown 2020 bootcamp 6 Week Transformation

6 week transformation I came to Darren a bit stuck at my current weight after dieting and training for about a year so needed another kick start to take to next level. He definitely helped me achieve that and more. I lost more weight than I thought I would in 6 weeks...
Darren always explained everything clearly

Darren always explained everything clearly

“Before starting the programme, I wasn’t confident I could stick to it but having Darren frequently check in and give support helped me massively. He always explained everything clearly and has passed on the knowledge for me to continue without his guidance. Thanks to...
Shhhhhhhhh here comes the wispa diet

Shhhhhhhhh here comes the wispa diet

Shhhhhhhhh here comes the wispa diet Well not exactly a wispa diet but a lifestyle change to lose body fat while including chocolate nearly everyday has help Sas get the right balance to look great and feel good While eating chocolate most days with obviously the...