I’m the Guinea pig

I’m the Guinea pig

“I’m the Guinea pig and always do the best i can to practice what i preach, i have tried loads of different methods myself to gain the experience to pass on to clients with what works and what dont etc” I look at all the health benefits towards fitness and nutrition...
I’m so happy

I’m so happy

“Since following Darren’s advice I finally started loosing body fat and seeing results after a never ending stall! I’m so happy and its great knowing you have someone just a phone call away to make you get it right” Leanne
I would 100% recommend this to anyone

I would 100% recommend this to anyone

Great progress especially with all the isolation she had to do and the gym closing etc but she remained focused and is now going into Christmas at the lightest she has ever been, and I’m sure you will all agree that’s she is liking great Well done Danielle Here is...
I really enjoyed the weeks training and diet plan

I really enjoyed the weeks training and diet plan

“ I really enjoyed the weeks training and diet plan, I did not think I would lose so much in the 6 weeks i feel great with miles more energy energy, but when I got to around week 2 and my old negative thoughts come back to me with older diets programmes I tried in the...
Lock down 6 week 1 and half stone gone

Lock down 6 week 1 and half stone gone

Lockdown 2022 6 week transformation Adam is an inspiration to others wanting to lose that weight as only 1 & 1/2 years ago he was 20stone and he got down to 13stone 5lbs and could not get any lower, that’s when Adam give me a call as he seen some work of mine...