Jun 3, 2021 | Transformations
“I done a lot of training with Darren when i was playing rugby, i mainly done boxing work and some strength and conditioning around my rugby training which was when i was with Cardiff blues, and also when i was playing rugby league at Wigan,” Andy Powell (Ex Wales and...
Jun 3, 2021 | Transformations
“I really enjoy training with Darren, along with a positive mindset i have seen great results in the last few years with his training and nutrition help” Stacey Amber Ward
Jun 3, 2021 | Transformations
Shhhhhhhhh here comes the wispa diet Well not exactly a wispa diet but a lifestyle change to lose body fat while including chocolate nearly everyday has help Sas get the right balance to look great and feel good While eating chocolate most days with obviously the...
Jun 3, 2021 | Transformations
Unbelievable and true inspiration from Gareth Gareth on the left was 21 stone unhappy,unhealthy and he decided to do something about it and lost 8 1/2 stone on his own But it was not as healthy as it could of been and Gareth become a bit stuck and and wanted a...
Jun 3, 2021 | Transformations
True dedication and commitment to the plan from my client Mark for the 12 weeks to get this result. Putting weight on and losing body fat is a difficult task but with the correct training and eating methods it can be done as shown here by Mark. People who has worked...
