Jun 3, 2021 | Transformations
I contacted Darren 8weeks ago because I hadn’t trained in over 5 years and with lock down kicking in I become uncomfortable with my weight and was getting lazy. My work-life is hectic 7 days a week and I needed this kick start to give me that push. 8 weeks on and I’ve...
Jun 3, 2021 | Transformations
8 week Online programme Thank you very much Darren. I got in contact with Darren 8 weeks ago because I wasn’t happy with the condition my body was in and wanted to start making a difference ready for my wedding in June 2021. I told him I wanted a better shape but not...
Jun 3, 2021 | Transformations
“Before starting the programme, I wasn’t confident I could stick to it but having Darren frequently check in and give support helped me massively. He always explained everything clearly and has passed on the knowledge for me to continue without his guidance. Thanks to...
Jun 3, 2021 | Transformations
This was Geraints first 8 weeks weeks me (You will see him now doing amazing things with iron men competitions) 8 week programme complete from 17st 3lb to 14st 9.5lb. A weight loss of 2st 7.5lb very happy and feeling great. Fittest I’ve been in years. Thanks again...
Jun 3, 2021 | Transformations
“I done a lot of training with Darren when i was playing rugby, i mainly done boxing work and some strength and conditioning around my rugby training which was when i was with Cardiff blues, and also when i was playing rugby league at Wigan,” Andy Powell (Ex Wales and...
