I’m the Guinea pig

I’m the Guinea pig

“I’m the Guinea pig and always do the best i can to practice what i preach, i have tried loads of different methods myself to gain the experience to pass on to clients with what works and what dont etc” I look at all the health benefits towards fitness and nutrition...
Lock down 6 week 1 and half stone gone

Lock down 6 week 1 and half stone gone

Lockdown 2022 6 week transformation Adam is an inspiration to others wanting to lose that weight as only 1 & 1/2 years ago he was 20stone and he got down to 13stone 5lbs and could not get any lower, that’s when Adam give me a call as he seen some work of mine...
Stuart Wilson 10 weeks into my coaching

Stuart Wilson 10 weeks into my coaching

My older brother (By 1 year and 1 month 🙂 Stuart done great and is ready now to build on this transformation by gaining some muscle and lose some more fat It was not plain sailing for my brother as super busy with his business and his twin children Noah and Ava but...