Jun 3, 2021 | Transformations
8 week Online programme Thank you very much Darren. I got in contact with Darren 8 weeks ago because I wasn’t happy with the condition my body was in and wanted to start making a difference ready for my wedding in June 2021. I told him I wanted a better shape but not...
Jun 3, 2021 | Transformations
“Before starting the programme, I wasn’t confident I could stick to it but having Darren frequently check in and give support helped me massively. He always explained everything clearly and has passed on the knowledge for me to continue without his guidance. Thanks to...
Jun 3, 2021 | Transformations
This was Geraints first 8 weeks weeks me (You will see him now doing amazing things with iron men competitions) 8 week programme complete from 17st 3lb to 14st 9.5lb. A weight loss of 2st 7.5lb very happy and feeling great. Fittest I’ve been in years. Thanks again...
Jun 3, 2021 | Transformations
“The programme was great both physically and mentally. It has helped me maintain and further advance my fitness in ways i thought i never could. The challenge has also helped me get into running which ive always struggled with previously. Mentally its a great way to...
Jun 3, 2021 | Transformations
True dedication and commitment to the plan from my client Mark for the 12 weeks to get this result. Putting weight on and losing body fat is a difficult task but with the correct training and eating methods it can be done as shown here by Mark. People who has worked...
