I’m the Guinea pig

I’m the Guinea pig

“I’m the Guinea pig and always do the best i can to practice what i preach, i have tried loads of different methods myself to gain the experience to pass on to clients with what works and what dont etc” I look at all the health benefits towards fitness and nutrition...
I’m so happy

I’m so happy

“Since following Darren’s advice I finally started loosing body fat and seeing results after a never ending stall! I’m so happy and its great knowing you have someone just a phone call away to make you get it right” Leanne
I really enjoyed the weeks training and diet plan

I really enjoyed the weeks training and diet plan

“ I really enjoyed the weeks training and diet plan, I did not think I would lose so much in the 6 weeks i feel great with miles more energy energy, but when I got to around week 2 and my old negative thoughts come back to me with older diets programmes I tried in the...
Lock down 6 week 1 and half stone gone

Lock down 6 week 1 and half stone gone

Lockdown 2022 6 week transformation Adam is an inspiration to others wanting to lose that weight as only 1 & 1/2 years ago he was 20stone and he got down to 13stone 5lbs and could not get any lower, that’s when Adam give me a call as he seen some work of mine...
Would Highly Recommend

Would Highly Recommend

I first contacted Darren after seeing the results people were getting on his Instagram. I’ve always struggled with losing weight but gaining muscle at the same time, until speaking to Darren I realised I was doing it all wrong. Darren made me fully understand exactly...