No meat or fish and 14lbs muscle gain

No meat or fish and 14lbs muscle gain

Booooom 💪 Love this muscle gain transformation from Gurvender 14lbs muscle gained in 12 weeks 💪 True dedication and commitment to the plan from my online client Gurvinder for the 12 weeks to get these great results He is only 12 weeks into programme and there is a lot...
Habit change and now health is in good place

Habit change and now health is in good place

Meet my incredible online client Jay who turned his life around 12 weeks ago jays health was not in a good place, blood pressure was sky high, sleep pattern was not good, over weight and because he loves mountain walking he was suffering as to heavy for his joints...
Say bye bye 2 and half stone

Say bye bye 2 and half stone

Incredible transformation from my online client Gavin in 12 weeks Nearly 2 1/2 stone weight loss and as you can see in the photos a huge amount of body fat melted away , he increased strength in gym, more energy for his day to day with his own business and his family...
Wedding ready

Wedding ready

Huge well done to my client Shelby 12 weeks ago she did not like looking in the mirror, changed her mindset and loved the progress throughout Shelby and her husband to be Lucas signed up with my online coaching 12 weeks ago They supported each other throughout the...
No Magic pill just pure dedication to the plan

No Magic pill just pure dedication to the plan

Huge well done to Lucas who 12 weeks ago was stuck in a rut, he was in decent shape anyway but wanted to level up Before starting with me he tried loads of different plans and was going around in circles and still confused about what’s best, but now has a clear view...