Jun 3, 2021 | Transformations
8 week Online programme Thank you very much Darren. I got in contact with Darren 8 weeks ago because I wasn’t happy with the condition my body was in and wanted to start making a difference ready for my wedding in June 2021. I told him I wanted a better shape but not...
Jun 3, 2021 | Transformations
This was Geraints first 8 weeks weeks me (You will see him now doing amazing things with iron men competitions) 8 week programme complete from 17st 3lb to 14st 9.5lb. A weight loss of 2st 7.5lb very happy and feeling great. Fittest I’ve been in years. Thanks again...
Jun 3, 2021 | Transformations
“I done a lot of training with Darren when i was playing rugby, i mainly done boxing work and some strength and conditioning around my rugby training which was when i was with Cardiff blues, and also when i was playing rugby league at Wigan,” Andy Powell (Ex Wales and...
Jun 3, 2021 | Transformations
Unbelievable and true inspiration from Gareth Gareth on the left was 21 stone unhappy,unhealthy and he decided to do something about it and lost 8 1/2 stone on his own But it was not as healthy as it could of been and Gareth become a bit stuck and and wanted a...
Jun 3, 2021 | Transformations
True dedication and commitment to the plan from my client Mark for the 12 weeks to get this result. Putting weight on and losing body fat is a difficult task but with the correct training and eating methods it can be done as shown here by Mark. People who has worked...
