Meet my incredible online client Jay who turned his life around

12 weeks ago jays health was not in a good place, blood pressure was sky high, sleep pattern was not good, over weight and because he loves mountain walking he was suffering as to heavy for his joints while also struggling with his fitness

Jay is ex Military and was struggling to get out of a rut

Reset his mindset, changed habits

I set the plan and he simply implemented it

His blood pressure is now perfect, he is getting the right amount of sleep, he is feeling great with energy levels and is now flying up and down the mountains

Also because his health, fitness and mindset is in a better position now he has recently been picked to represent the military veterans vs the US marines out in America in October 👏

Here what Jay said about the training with me –

Just over 12 weeks ago I sat in my Kitchen on the phone to Darren and he got straight to the point, I was working too many hours, eating what I could, when I could and gave no time to me as a person and he asked me on a scale of 10 how a felt about myself, my answer was a 2/3.

Hearing my story Darren told me he could help me turn my life around if I trusted in him and his program he would put together for me, he couldn’t eat the foods for me or do the Phys but everything else he would be with me every step of the way.