best coaching experience I’ve had

best coaching experience I’ve had

Obviously you will see a huge amount of body fat lost in just 12 weeks but the confidence gained personal development has been amazing with Michelle and we are only 12 weeks in Michelle said So that’s my 12 weeks completed with @darren__wilson_pt_and_boxing 👊...
I love a good drink but needed to sort myself out

I love a good drink but needed to sort myself out

Meet my legend client Lloyd who now happier, healthier and fitter Lloyd loves a good drink and knew something had to change in order to better his health and well being He said he won’t drink for 12 weeks but like I say to anyone on my coaching Life is for living and...
Sean Morrison (Cardiff City Football club Captain )

Sean Morrison (Cardiff City Football club Captain )

” I’ve been using Darren for many years now since I joined Cardiff city , during the off season and in season around my usual training to work on extra conditioning, core and agility work which helps me perform at my best and be ready mentally and physically,” Sean...
I’m the Guinea pig

I’m the Guinea pig

“I’m the Guinea pig and always do the best i can to practice what i preach, i have tried loads of different methods myself to gain the experience to pass on to clients with what works and what dont etc” I look at all the health benefits towards fitness and nutrition...
I’m so happy

I’m so happy

“Since following Darren’s advice I finally started loosing body fat and seeing results after a never ending stall! I’m so happy and its great knowing you have someone just a phone call away to make you get it right” Leanne
I would 100% recommend this to anyone

I would 100% recommend this to anyone

Great progress especially with all the isolation she had to do and the gym closing etc but she remained focused and is now going into Christmas at the lightest she has ever been, and I’m sure you will all agree that’s she is liking great Well done Danielle Here is...