My older brother (By 1 year and 1 month 🙂
Stuart done great and is ready now to build on this transformation by gaining some muscle and lose some more fat
It was not plain sailing for my brother as super busy with his business and his twin children Noah and Ava but done really well
£0 “No money could replace me going back to how I felt mentally and physically before I joined your programme" First...
Here is what Geraint has to say about my coaching in the link below (from going from stuck in a rut at 17 stone 3 lbs...
Meet Cheyenne 4 weeks into the coaching Chey suffered an injury So we mapped out a new plan so she could still move...