“ I really enjoyed the weeks training and diet plan, I did not think I would lose so much in the 6 weeks i feel great with miles more energy energy, but when I got to around week 2 and my old negative thoughts come back to me with older diets programmes I tried in the past and failed but with Darren only a phone call away or a text away for support throughout the challenge and also with the other group members there in sessions which was amazing as it was a very good community spirit between us all throughout and we all encouraged each other”
“Even now after the 6 weeks, Darren has got me thinking better about my foods and I’m now comfortable to look after my own food diary for the weeks and now I have set new goals to as Darren says “a better version of myself”
“ I’m very pleased with the results and I’m looking forward to progress further”
“The training was amazing with loads of variety throughout and seeing my fitness progress loads in the tests along with the small group community feel I would highly recommend Darren’s training to everyone”

Stacey – Stacey’s brow bar owner