“I done a lot of training with Darren when i was playing rugby, i mainly done boxing work and some strength and conditioning around my rugby training which was when i was with Cardiff blues, and also when i was playing rugby league at Wigan,”
Andy Powell (Ex Wales and British Lion Rugby Player)
£0 “No money could replace me going back to how I felt mentally and physically before I joined your programme" First...
Here is what Geraint has to say about my coaching in the link below (from going from stuck in a rut at 17 stone 3 lbs...
Meet Cheyenne 4 weeks into the coaching Chey suffered an injury So we mapped out a new plan so she could still move...
